Sainte-Therese is an off-island suburbs northwest of Montreal, in southwestern Quebec, Canada, in the Regional County Municipality of Therese-de-Blainville.The town is mostly known as a home for heavy industry, but it is also a center of recreational and tourist activities. It is near the southern limit of a web of cross-country ski trails which meander through the Laurentides.
Heading north, it is possible to undertake several nature-filled days of skiing towards major resort centers such as Mont-Tremblant, Quebec. During the summer, many of the ski trails are used as dedicated bicycle paths, making it possible to undertake day-long or week-long cycling excursions through unspoiled areas, from one resort area to another, without sharing the right of way with motorized vehicles.

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